Occupation: Pilates and Yoga Instructor
Location: Los Angeles
Born and raised in Ohio!
Who are You?
I'm an LA based certified pilates and yoga instructor. I created Embody Pilates online studio in 2020, with 8 diverse instructors on both the west & east coasts. Our mission is to make pilates accessible to EVERYONE, no matter where you are, in an inclusive, educational, manner through our group classes, teacher trainings & international retreats.
What's Your Go-To Year of Ours Style?
I love any of the one pieces / jumpsuits! They are easy to wear running errands and for workouts. I get the most compliments on them because they are super flattering on everyone.
What's Your Go-To Healthy Snack or Meal?
"Heavenly Greens" juice from Erewhon. Meals, anything Mediterranean - white fish, veggies, hummus, olive oil.
YOS Set You Can't Live Without?
What Are Your 3 Morning Routine Non-Negotiables?
1. Prayer / Meditation
2. Read the News
3. Personal Workout or Lead Class
Favorite Workout Song Right Now?
Can't Touch This - Bia