#MeetTheTeam: Camai Brandenberg

Handle: @embodybycam
Occupation: Pilates and Yoga Instructor
Location: Los Angeles

Hometown? 

Born and raised in Ohio!

Who are You? 

I'm an LA based certified pilates and yoga instructor. I created Embody Pilates online studio in 2020, with 8 diverse instructors on both the west & east coasts. Our mission is to make pilates accessible to EVERYONE, no matter where you are, in an inclusive, educational, manner through our group classes, teacher trainings & international retreats.

What's Your Go-To Year of Ours Style?

I love any of the one pieces / jumpsuits! They are easy to wear running errands and for workouts. I get the most compliments on them because they are super flattering on everyone.

What's Your Go-To Healthy Snack or Meal?

"Heavenly Greens" juice from Erewhon. Meals, anything Mediterranean - white fish, veggies, hummus, olive oil.

YOS Set You Can't Live Without?

Reformer Onesie

What Are Your 3 Morning Routine Non-Negotiables?

1. Prayer / Meditation 

2. Read the News 

3. Personal Workout or Lead Class

Favorite Workout Song Right Now?

Can't Touch This - Bia